How To Avoid Hair Fall - Quick Tips

Every one in the world have a problem of hair fall. Having healthy body and mind is the only way to avoid this problem. let discuss about how to get a healthy body and mind.
Eat lot of protein rich foods like egg, vegetables , fruits, etc... Reduce the stress, person who always in stress have a more hair fall than the happy people.

Be happy and don't worry about anything, live the happy life. Exercise daily and meditate for an hour increases the body health and mind health. Meditation keeps you calm and stress free life. Give some massage with the onion juice to the scalp daily , it will increase the hair growth.

Hear positive songs and watch good movies which make you motivate . Don't go for the sad movies. what you watch is the most important thing because it makes a big change in you mind. so keep watch good and positive things. Do regularly what is mentioned above , you will get the good results. see you again in another article. Be happy, Be positive.
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